Workouts

Bad lak

Description:

2024-07-31

Arm day

Description:

2024-02-16

something

Description:

2023-11-10

Push

Description:

2023-09-19

Leg

Description:

Leg day with ab circuit

2023-09-14

Push Day

Description:

2023-09-14

Push Day

Description:

2023-09-12

Pull Day

Description:

2023-09-12

Pull Day

Description:

Ian Pull Day 2

2023-09-08

Push Day

Description:

Ian Push Day 2

2023-09-07

Leg Day

Description:

Ian Leg Day

2023-09-06

Pull Day

Description:

Ian pull day 1

2023-09-05

Push Day

Description:

Ian push day 1

2023-09-04